Nate Moline

 I know finding the courage to talk with someone about personal worries and mental health concerns can feel daunting.  Many of my clients feel overwhelmed, stuck in patterns that no longer serve them, and may feel disconnected from who they want to be.

We value being heard and understood, then guided in exploring healthier, sustainable ways to live more fully.  Clients I work with are seeking to build insight, practice new skills, and challenge patterns that no longer serve their purpose. My goal in creating our therapy journey is to help you navigate these changes.  

I work collaboratively with clients and integrate evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Schema Therapy, mindfulness and somatic therapy techniques to support clients in achieving better mental health. Treatment sessions focus on emotional regulation, nervous system regulation, attachment patterns, communication skills, and improving self-esteem and relationship functioning.

I am married with 4 adult boys. My wife and I now enjoy our time traveling and vacationing along the northeastern seaboard and hope to visit Ireland some time soon.