Cody Soulinthavong

My name is Cody Soulinthavong. For the past 14 years I have spent my
professional career working as an after school teacher and certified
personal trainer. I have worked as an after school teacher for a local
non profit organization and for Iowa State Extension and Outreach. I
have taught at every grade level in schools in the Des Moines Area.

As a Personal Trainer I specialize as a nutrition coach, life coach,
and certified boxing instructor. In my eight years in personal
training I have helped many clients gain muscle, lose fat, and
maintain a healthy balance in life.

As a Mental Health Therapist I specialize in anxiety, depression,
trauma, somatic therapy, relationship issues, and men’s issues. I am a
strong believer in self actualization and positive psychology. I
strive to help clients live their lives optimally and support them
wherever they are in their journey.

I am strong believer in the mind and body connection. I look to help
clients holistically combining my background with physical and mental
health.

In my practice I utilize mindfulness, acceptance commitment therapy,
cognitive behavior therapy, attachment based therapy and
psychoanalytic therapy.

In the future I hope to become a certified Yoga instructor, EMDR
certified, and work expertise with eating disorders.