Colten Moore

I am a therapist who strives to create a supportive, down-to-earth space where clients feel comfortable being themselves. My approach is primarily grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, while also incorporating elements of Dialectical Behavior Therapy (DBT) and Person-Centered Therapy based on each client’s needs.

I believe therapy works best when it feels collaborative, genuine, and approachable. My sessions tend to have a casual, relaxed energy while still remaining purposeful and goal-oriented. I focus on building real connections with clients and helping them develop practical tools, insight, and confidence to navigate life’s challenges.

Above all, my goal is to provide a safe, respectful, and empowering environment where clients feel heard, supported, and capable of meaningful growth.