Daphne Alstott

Daphne is a Licensed Master Social Worker (LMSW) with experience supporting children, teens, and adults through various life challenges—including anxiety, depression, mood disorders, trauma, relationship difficulties, and self-esteem. Her therapeutic approach is eclectic and personalized, adapting to each client’s unique needs. This includes, but is not limited to, behavioral, relational, and psychodynamic based therapies.

Daphne believes that healing doesn’t have to feel clinical or rigid. She is committed to creating a relaxed and warm space where clients feel seen, heard, and occasionally laugh at her bad jokes. She welcomes individuals of all ages, backgrounds, and identities. Outside of sessions, Daphne enjoys walks with her two pups, reading, listening to music, and visiting local coffee shops.